On The Tillage
Episodes
6 episodes
Did anyone wake up Billie Joe Armstrong??
Holy Smoke!! Where did September go?? I certainly don't know, but I do know that we've got a lot to cover in this episode. Tighten up those shoe laces! We are going running!!Follow the link below to access all of our c...
Race recap, The Pain Cave, and what's new!!
Join us as we cover the final race prep and details on my first "Official" 5K. We explain a little about the pain cave and how to deal with it. Then dive into news about our nursery Tugaloo Tillage. Finally, whitetail archery ...
No one wants to do the work. 5K Prep continued.
Lets dive into a 200+ year old quote and why it's still relevant today. We cover how the 5K prep work is going and where the goals are now. It's almost race time! If you find any value in these episodes please share them with...
5K Prep update!
A quick update on our 5K preparation. It's tough getting endurance back on par after going so long without running but it's absolutely worth it. The app I mention in this episode is the "Runkeeper" app from ASICS digital. It h...