Identity Issues Podcast
The Identity Issues Podcast was designed to give you the tools to become the best version of yourself. I like to keep it real on here, sharing different philosophies on life and helping you develop a growth mindset. Who doesn't want to grow and evolve? Let's make vulnerability a strength and loving ourselves even through the bad days the norm.
Identity Issues Podcast
You hold the power to be HAPPY! Debunking Myths and giving you tips on how to cultivate happiness today
Everyone wants to be happy, that's a no brainer! The question is, is chasing happiness the answer? In today's episode, I'm diving deep and giving you research based facts on happiness and the myths surrounding it. Happiness plays a really important role in our lives and it's our job to figure out what truly brings us joy. Researchers haven't pinpointed what exactly makes us happy but we can still find ways to cultivate it in our own lives and use science based facts to help us along our journey.
Here are the two meditations I mention in today's episode:
https://www.youtube.com/watch?v=Kr7mSQI7Vcc&t=1167s
https://www.youtube.com/watch?v=lssNBHXz4Vw
The highlight of today's episode that's bound to put a smile on your face:
https://zooki.com
Discount code:
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