
Giving Voice to Depression
A podcast dedicated to reducing the isolation and stigma of depression, one story at a time. Listen to our latest episode or explore our archive of 400+ episodes.
Podcasting since 2017 • 455 episodes
Giving Voice to Depression
Latest Episodes
Ep. 356 Living at 60%: A Raw Look at Persistent Depression
Living at 60% : A Raw Look at Persistent DepressionIn this deeply personal and eye-opening episode, Terry and Dr. Anita Sanz explore Persistent Depressive Disorder (PDD)—a lesser-known but profoundly impactful form of chron...
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25:20

Ep. 355 The Difference Between Sadness and Depression
In the podcast episode, we explore the crucial distinction between feeling sad and experiencing clinical depression: Sadness is a common emotional state often triggered by specific events. Depression is a pervasive mental illness that sig...
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12:15

NEW: Ep. 354 What if We Actually Talked About it
In this podcast episode, our guest, Jessie, shares her journey, revealing how growing up in a family open about mental illness, yet burdened by it, influenced her understanding of her own struggles. Through candid conversations with her parents...
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27:45

NEW: Ep. 353 Three Questions That Can Change Your Life – A Farewell Gift from Dr. Anita Sanz
In this practical, inspirational and bittersweet episode, co-host Dr. Anita Sanz, a therapist with over two decades of experience, shares three life-changing questions that she has refined over the years to help people navigate depression and c...
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25:44
