Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.
Podcasting since 2017 • 491 episodes
Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Latest Episodes
Why Depression Makes Daily Life Feel Impossible — and How to Ask for Help Without Shame
When depression takes hold, even the smallest tasks — doing the dishes, making your bed, sending a text — can feel insurmountable. In this honest and compassionate conversation, writer Molly Bacchus joins host Terry McGuire to tal...
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18:50
The Connection Between Mental and Physical Health: Darin Olien on Depression, Nutrition, and Recovery
In this inspiring episode of Giving Voice to Depression, wellness expert and author Darin Olien — co-host of Netflix’s Down to Earth with Zac Efron — opens up about his personal experiences with depression and shares ho...
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26:31
Depression, Suicide, and Hope: Andre Henry on Music, Self-Compassion, and Surviving the Darkest Days
In part two of his conversation with Giving Voice to Depression, musician, author, and activist Andre Henry continues sharing how creativity, self-compassion, and community have helped him survive depression and suicidal thought...
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18:11
Make It To Tomorrow: Andre Henry on Depression, Suicide, and Hope Through Song
When everything feels unbearable, how do you keep going? In this deeply moving conversation, musician and author Andre Henry shares how writing his song “Make It To Tomorrow” helped him survive one of his darkest moment...
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19:51
Mental Health New Year Resolutions: Dr. Margaret Rutherford on Self-Care, Therapy, and Real Change
A new year often brings the pressure to reinvent ourselves — to lose weight, quit bad habits, or be more productive. But what if this year, your most important resolution was simply to take better care of your mental health?In thi...
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