Guest
Dr. Cari Schaefer
Dr. Cari Schaefer, founder of Your Menopause Midwife and bestselling author of The Food Solution, has spent over 26 years helping women navigate menopause by addressing the hidden stressors that disrupt hormones, energy, and libido. She teaches that menopause isn’t a problem to fix, but a powerful, divinely designed transition that can open the door to renewed vitality, confidence, and connection. Through her work, Dr. Cari helps women reclaim their bodies, their desire, and their sense of self in midlife and beyond.