I have something really important for you to hear today, mama: You do not have to love your body in order to raise a child who loves and appreciates their body.
I hope you can really internalize this truth because so many moms that I'm talking to are worried that their body image issues will become their child's body image issues.
This episode offers an understanding of the challenges that come with body image, and some insightful tips you can implement to support your child today.
Connect with Crystal on Instagram to share your thoughts or questions about today's episode.
Join our free virtual support group, Lift the Shame, for moms healing from food and body image issues.
Check out the show notes for today's episode here.
Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.
I have something really important for you to hear today, mama: You do not have to love your body in order to raise a child who loves and appreciates their body.
I hope you can really internalize this truth because so many moms that I'm talking to are worried that their body image issues will become their child's body image issues.
This episode offers an understanding of the challenges that come with body image, and some insightful tips you can implement to support your child today.
Connect with Crystal on Instagram to share your thoughts or questions about today's episode.
Join our free virtual support group, Lift the Shame, for moms healing from food and body image issues.
Check out the show notes for today's episode here.
Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.