Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame

For the Mama Struggling With Body Image This Summer (A Personal Share)

July 01, 2023 Season 1 Episode 42
For the Mama Struggling With Body Image This Summer (A Personal Share)
Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame
More Info
Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame
For the Mama Struggling With Body Image This Summer (A Personal Share)
Jul 01, 2023 Season 1 Episode 42

The summertime months can often be a tough season for body image. You might desire to show up more fully and present for your children but may find it challenging to do so when you're holding shame around your own body. Motherhood brings intense changes around our bodies, which can trigger old body image wounds right to the surface.  Tune in to today's short episode to listen to Crystal share some encouragement from her personal body image journey in motherhood. Know that whatever season you might be in, you're not alone! 

Show Links:

Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.


Show Notes

The summertime months can often be a tough season for body image. You might desire to show up more fully and present for your children but may find it challenging to do so when you're holding shame around your own body. Motherhood brings intense changes around our bodies, which can trigger old body image wounds right to the surface.  Tune in to today's short episode to listen to Crystal share some encouragement from her personal body image journey in motherhood. Know that whatever season you might be in, you're not alone! 

Show Links:

Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.