Think Out Loud With Me
Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS...whenever, and wherever, that might be. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, held by every single one of us to engage others in constructive and enlightening conversation.
After years of internal chatter, silent suffering, and physical and mental close calls, I was exhausted keeping it all together by myself. THINK OUT LOUD WITH ME is a search for Self, and a celebration of clarity, connection, community, and congruence I discover in the stories and perspectives and beauty of others in search of the same.
If I help you find your voice…ignite your curiosity…nudge you just a bit in your own favor…well, shit. I’d like that. I’d like that a LOT.
Thanks for listening. If you need me, I'm at https://1qr.com/j53a76g5
Think Out Loud With Me
E31: TOLWM + Abby Veliquette x PQ and Pursuing Emotional Literacy
I LOVE conversation around #mentalfitness, #mentalagility, #mentalmuscles getting stretched, limber, stronger, and ready to engage, flex and perform, no matter the situation. This means the soft, quiet, stuff. This means the vulnerable, courageous, raw stuff. This means the high-impact, charged, under-pressure stuff. And everything in between.
In this latest episode of #TOLWM, I'm joined by Abigail Veliquette, Ph.D., PCC, leadership coach and consultant with Sequoia Leadership Group. Abby and I discuss #positiveintelligence, or #PQ for short, and the value it brings to growing #emotionalliteracy. We're both recovering people pleasers who host a cast of characters in our minds. We're also blessed with the beauty of #choice and the ability to engage our #sagemind in recognizing and regulating our #survivalinstinct beyond #fightflightfreezefawn and into the #loveofpossibility. With everything, there is a gift and an opportunity.
Come think out loud with me and Abby. You'll find the chat at https://www.buzzsprout.com/2032664/15007062 and on every major podcast directory.
Find Abby at https://www.sequoialeadership.co or on LinkedIn.
Try the PQ Assessment and explore Shirzad Chamine's Positive Intelligence.
#connection #community #communication #positivepsychology #mentalmedicine #selfawareness #selfregulation #selfactualization #mentalhealth #mental #mentalhealthmatters #bloomstruck
Ooh! Send me a text! How fun is that?!
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