Exploring self discovery for young women with life coach Amy Kelly Artwork

The True You

A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that developed from an early age. As a quiet child, fear was her biggest stumbling block. She insists that it is out of that fear, that she has been able to design a life that both excites & challenges her, as well as help others do the same. Subscribe now and start taking the steps towards finding the true you

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The True You

Exploring self discovery for young women with life coach Amy Kelly

December 11, 2025 • Paula Burns

0:00 | 33:05

Amy Kelly guides women in their 20s and 30s through the emotional aftermath of divorce, heartbreak, and identity loss helping them rebuild trust in themselves and reconnect with the version of them they lost along the way.

After marrying young and divorcing by 27, Amy unravelled completely moving back into her childhood bedroom, questioning her worth, and wondering who she was without the relationship that once defined her. But instead of staying stuck, she booked a one-way flight and rebuilt her life across 40+ countries reclaiming her identity, her freedom, and her joy.

Now, through her signature coaching method The Dreamy Reset Life, Amy helps other women do the same: reset their nervous systems, rediscover their desires, and create a life that finally feels like theirs.

https://links.amykellycoach.com/home-page

https://www.instagram.com/amykellycoach_/

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Paula Burns

Host