The True You
The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it.
Each week, host and business mentor Paula Burns sits down with successful women from all walks of life who have transformed their careers, relationships, mindset, and sense of purpose to create a life they truly love. They share the real, unfiltered journey — the challenges, the turning points, and the lessons that changed everything.
Whether you're feeling unfulfilled at work, navigating a major life transition, or simply craving more joy and purpose — The True You Podcast will inspire you to believe that a fulfilling, happy life is not just possible, it's available to you.
New episodes every week. Subscribe, leave a review, and join the community of professional women not just choosing themselves, but choosing themselves every day.
Hosted by Paula Burns | Business Mentoring | UK
The True You
Divorced at 27, Rebuilt Across 40 Countries: How Amy Kelly Turned Heartbreak into a Life She Loves
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Have you ever lost yourself so completely in a relationship that when it ended, you didn't know who you were anymore?
In this episode of The True You Podcast, host Paula Burns sits down with Amy Kelly — life coach, traveller, and founder of The Dreamy Reset Life — about what it truly takes to rebuild yourself after heartbreak, divorce, and identity loss.
Amy's story begins in a childhood bedroom. Married young and divorced by 27, she found herself back where she started — questioning her worth, her identity, and everything she thought her life was supposed to look like. But instead of staying stuck, Amy made a decision that changed everything. She booked a one-way flight and spent the next chapter of her life rebuilding across 40+ countries, reclaiming her identity, her freedom, and her joy one country at a time.
Now she helps women in their 20s and 30s do exactly the same — not necessarily by travelling the world, but by doing the deeper work: resetting their nervous systems, rediscovering their desires, and creating a life that finally feels like theirs through her signature method, The Dreamy Reset Life.
In this episode, we explore:
— What really happens to a woman's identity after divorce or heartbreak — and why so many women lose themselves in relationships without realising it
— How Amy went from her childhood bedroom to rebuilding her life across 40+ countries — and what that journey taught her about herself
— The Dreamy Reset Life method — what it is, how it works, and who it's for
— How to rebuild trust in yourself after a relationship has shaken your confidence to the core
— Practical steps for women in their 20s and 30s who are navigating divorce, heartbreak, or a major identity shift
If you're going through a breakup, divorce, or simply feel like you've forgotten who you are outside of a relationship — this episode is for you.
Connect with Amy:
https://links.amykellycoach.com/home-page
https://www.instagram.com/amykellycoach_/
#TrueYouPodcast #AmyKelly #DivorceRecovery #HeartbreakHealing #LifeCoach #ReclaimingIdentity #WomenInTheir20s #WomenInTheir30s #TheDreamyResetLife #SelfDiscovery #IdentityLoss #NervousSystemReset #WomenEmpowerment #NewBeginnings #BreakupRecovery
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