The True You
The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it.
Each week, host and business mentor Paula Burns sits down with successful women from all walks of life who have transformed their careers, relationships, mindset, and sense of purpose to create a life they truly love. They share the real, unfiltered journey — the challenges, the turning points, and the lessons that changed everything.
Whether you're feeling unfulfilled at work, navigating a major life transition, or simply craving more joy and purpose — The True You Podcast will inspire you to believe that a fulfilling, happy life is not just possible, it's available to you.
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Hosted by Paula Burns | Business Mentoring | UK
The True You
From Abandoned at 6 Weeks to TEDx Speaker: How Ife Thomas Turned Pain Into Power
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What does it take to turn profound pain into unstoppable purpose? In this episode of The True You Podcast, host Paula Burns sits down with Ife Thomas — motivational speaker, TEDx speaker, author coach, and two-time author — for one of the most powerful conversations you'll hear this year.
Ife's story is extraordinary. Abandoned by her birth parents at just six weeks old, navigating life as an autistic Black woman, and facing some of the deepest darkness a person can experience — Ife chose a different path. Rather than being defined by her circumstances, she mastered the art of transforming pain into power. Today she is a leading voice in mindset, confidence, mental health, and the power of human connection.
In this episode, we explore:
— How Ife found the light after profound darkness and loss
— What it means to truly own your story as a professional woman
— The mindset shifts that transformed her life — and how you can apply them too
— Her journey as an autistic Black woman in the speaking and coaching world
— The inspiration behind her latest book, Finding The Light In The Darkness
Whether you're navigating your own difficult season, struggling with confidence, or searching for the courage to own your story — this conversation will leave you believing that your past does not define your future.
✦ Ife's latest book: Finding The Light in The Darkness — available now
✦ Connect with Ife Thomas: https://ifethomas.com/
#TrueYouPodcast #IfeThomas #MindsetPodcast #WomenEmpowerment #MentalHealthPodcast #ConfidencePodcast #OvercomingAdversity #TEDxSpeaker #BlackWomenPodcast #ProfessionalWomen
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