The True You
The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it.
Each week, host and business mentor Paula Burns sits down with successful women from all walks of life who have transformed their careers, relationships, mindset, and sense of purpose to create a life they truly love. They share the real, unfiltered journey — the challenges, the turning points, and the lessons that changed everything.
Whether you're feeling unfulfilled at work, navigating a major life transition, or simply craving more joy and purpose — The True You Podcast will inspire you to believe that a fulfilling, happy life is not just possible, it's available to you.
New episodes every week. Subscribe, leave a review, and join the community of professional women not just choosing themselves, but choosing themselves every day.
Hosted by Paula Burns | Business Mentoring | UK
The True You
First Love Yourself: Overcoming Self-Doubt, Discovering Your Core Value & Becoming the Go-To Expert with Lynette Joseph
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if the most important business strategy you could invest in — was learning to truly value yourself first?
In this deeply inspiring episode of The True You Podcast, host Paula Burns sits down with Lynette A. Joseph — Self-Mastery Mentor, educator, entrepreneur, and founder of F.L.Y. (First Love Yourself with Lynette) — for a conversation that sits right at the intersection of personal transformation and purposeful business building.
Lynette's message is both beautifully simple and profoundly powerful: before you can show up confidently in your business, attract high-value collaborations, and position yourself as the go-to expert in your industry — you have to do the inner work first. You have to learn to love yourself, know your worth, and uncover the Unique Core Value that only you bring to the world.
This is not abstract advice. Lynette has lived it. Having navigated her own journey through self-doubt, low self-worth, and personal challenges, she rebuilt her relationship with herself from the inside out — and now she dedicates her work to helping other entrepreneurs and purpose-driven women do exactly the same.
Through F.L.Y., Lynette helps her clients uncover their Unique Core Value, step into their authentic power, and confidently position themselves as the go-to expert in their industry — attracting high-value collaboration partnerships that align with who they truly are and what they are truly here to do.
In this episode, we explore:
— How Lynette overcame self-doubt and low self-worth to build a business and movement rooted in authentic value — and what she wants every woman struggling with the same thing to know
— What your Unique Core Value is, how to uncover it, and why knowing it changes everything about how you show up, communicate, and attract opportunities
— How to confidently position yourself as the go-to expert in your industry when you still have moments of doubting whether you are enough
— The F.L.Y. philosophy — First Love Yourself — and why self-love is not a soft concept but a bold, strategic foundation for a life and business built on purpose
— What it truly means to create a life and business aligned with who you are — and why that alignment is the difference between struggling and thriving
Whether you are an entrepreneur feeling undervalued and unseen, a purpose-driven woman who knows she has more to give, or someone who simply needs reminding that loving yourself first is not selfish — it is essential — this episode is for you.
Connect with Lynette:
Step Into Your HIGH VALUE SELF in Just 5 MINUTES https://bit.ly/3HRr0QV Join the Community
Connect with like-minded entrepreneurs on the journey of self-mastery and becoming a High-Value Individual. https://bit.ly/41tOvps
#TrueYouPodcast #LynetteJoseph #FirstLoveYourself #FLY #SelfMastery #SelfWorth #SelfDoubt #CoreValue #PurposeDrivenBusiness #GoToExpert #WomenEntrepreneurs #AuthenticValue #HighValueCollaboration #WomenEmpowerment #ProfessionalWomen #BusinessMindset #SelfLove
💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added
💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts
💖Ready to start your own journey? Grab The True You Journey Journal by clicking here
Join me online for my monthly Confidence & Visibility Power Hour on the 1st Thursday or every month. Book here for just £10!
You can show your support for The True You Podcast by:
Clicking here to make a £5 donation
Clicking here to make a £10 donation
💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
💖Follow me on Instagram @paulaburnsmentoring
💖Take a look at the resources on my mentoring page here ...