As I listen to this Novena each day, I center my awareness on my heart—the seat of my soul, and, as I currently believe, the part of my body that connects me to the other side. Sometimes I move through my daily tasks or exercise while the Noven...

I am currently waiting for the results of a biopsy, shaken to my core, as always. As I listen to this Novena, I center my awareness on my heart—the seat of my soul, and, as I currently believe, the part of my body that connects me to the other ...

Fears, deep regrets, self-doubt, and the tendency to shrink in the presence of cruel narcissists—you’d think those burdens would vanish after being given a new lease on life.But I still struggle.The difference is, this time around...

As I listen to this Novena each day, I center my awareness on my heart—the seat of my soul, and, as I currently believe, the part of my body that connects me to the other side. Sometimes I move through my daily tasks or exercise while the Noven...

I would never dare minimize anyone else’s pain or suffering. But during my own struggles, I’ve found it helps to focus on my heart and try to feel happiness—as if the pain or obstacle is already behind me.And it works. Sometimes. 🙂