Luminous Human School
The Luminous Human School Podcast is a place to learn how to step into expansive abundance, dissolve imagined boundaries and limiting ideas, and open to the luminous light that is the truth of who we all are.We hope that you feel uplifted and inspired when you listen to our episodes and we hope that you learn some new things that help you to be your most luminous human self.We’ll be bringing on guests, sharing our conversations and having fun along the way. There will be a new episode every week. So join us and subscribe to Luminous Human School.We love you!
Luminous Human School
Finding Your Roots: The Power of Grounding
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Kristi Sandeno, Lindsay Davis
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Season 2
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Episode 42
How often do we truly feel grounded in our spiritual practices and daily life?
This episode explores what it means to integrate grounding into our lives. Whether it’s after a breathwork or meditation session, or in the midst of overthinking and mental loops, grounding brings us back to our bodies, our physical sensations, and the wisdom of the present moment.
We’ll discuss practical ways to reconnect with the Earth, your breath, and your inner stability, ensuring you feel rooted no matter what life throws your way.
Contact Luminous Human School
- Instagram @luminoushumanschool
- Email: LuminousHumanSchool@gmail.com
- Lindsay Davis Instagram: @speaktruthteachlove
- Kristi Sandeno Instagram: @iambreathinglight
Thank you for listening! 💞