Parastoo Badie
Based in Ottawa, Ontario, Parastoo integrates her expertise as a certified personal trainer, registered holistic nutritionist, and exercise nutrition coach to help amateur athletes "Become Badass” so they can perform better, recover faster, and feel greater.
A multi-passionate wellness leader, she remains active as a Muay Thai athlete, belly dancer, speaker, and coach. Parastoo also pulls from personal experiences to advocate for mental health, strength, and self-empowerment. Through education, she encourages unapologetic and authentic confidence in her clients to support healthier and happier people in her community.
When she’s not coaching clients or planning on how to take over the fitness world, Parastoo can be found playing with puppies, drinking coffee, and giggling (mostly at herself).