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All in My Head Again
Hi friend! I'm so happy you're here. My name is Lex and if I've learned anything in my twenties, it's that life can be messy, amazing and everything in between. In this podcast we hold space for it all. If you choose to stay a while, you can expect to hear me open up about what I’m going through in real time— the daily grind of motherhood, the rollercoaster that is entrepreneurship, or just navigating the ups and downs of being human. No filters —just honest conversation. Whether you’re in a similar season or you're on a completely different path, my goal is to offer you a space for connection, inspiration, and hopefully a little bit of comfort in knowing you're not alone. So get comfy girl, and lets get into it!
All in My Head Again
36: [INTERVIEW] Surviving a Narcissist, Finding Yourself and Becoming the Woman You Want to Be
Hi friends! Welcome back to the show! I am so happy that you're here :)
This week is extra special because it's an INTERVIEW week!
I brought my girlfriend Eryn on the show to share her story of overcoming. Some trigger warnings before you listen: abuse, trauma, abortion
Eryn's story is so powerful and I wanted to create space for her to share. Not only to amplify her voice and empower her, but to empower you through her story. I know so much of what she shares and what she has gone through is relatable to so many women. And, the more we share, the less shame we have to carry knowing that we're not alone in our struggles and experiences.
Eryn's Recommendations:
"Codependent No More" by Melody Beattie
"Power" by Little Mix (listen here on the YPHG playlist)
@air_wren (Eryn's instagram)
Don't forget to screenshot this episode and tag me on Instagram @heyitslexshipley
