
All in My Head Again
Hi friend! I'm so happy you're here. My name is Lex and if I've learned anything in my twenties, it's that life can be messy, amazing and everything in between. In this podcast we hold space for it all. If you choose to stay a while, you can expect to hear me open up about what I’m going through in real time— the daily grind of motherhood, the rollercoaster that is entrepreneurship, or just navigating the ups and downs of being human. No filters —just honest conversation. Whether you’re in a similar season or you're on a completely different path, my goal is to offer you a space for connection, inspiration, and hopefully a little bit of comfort in knowing you're not alone. So get comfy girl, and lets get into it!
Episodes
51 episodes
3. Finding the Good in Our Worst Experiences
Hi friends! Welcome back :)Today we're discussing our less than ideal life experiences and how even they can equip us with more tools in our tool belt. I talk about my past in network marketing and how even though that experience has def...
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Season 1
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Episode 3
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23:50

2. Unlearning Hustle Culture Mentality
Today we are chatting about hustle culture mentality and how if it goes unchecked, it can negatively impact every aspect of your life. If you enjoy this episode, please consider taking a screenshot and sharing to your socials! My sh...
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Season 1
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Episode 2
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32:50

AIMHA - Episode One: Mom Guilt and Her Ugly Stepsister
Hi!!!! Ahhhhh! I am so, so excited to be back behind the microphone. I have truly missed podcasting so much!Today we're talking about mom guilt, wife guilt, asking and accepting help, taking breaks and everything in between. I hope it br...
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Season 1
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Episode 1
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23:28

48: Thank You for Supporting My Journey - I'm Making a Pivot
Hi friends!Welcome back to the show! I know it has been a hot minute since an episode aired and I explain the reasoning behind this in today's episode.Please give it a listen! And if you'd like to connect with me on social media...
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Season 3
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Episode 48
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17:19

47: 3 Things I Do to Cope with Anxiety
Hi friends! This week we are chatting about ANXIETY and 3 things I've done to help cope with it through my toughest seasons.I hope you find this episode helpful!
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Season 3
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Episode 47
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22:41

46: It is OKAY to Put it Down
Hi friends! Welcome back to the show :)This week we are talking all about rest and giving ourselves the permission to put down the heaviness that is life to just BE.I hope you enjoy! If this resonates with you, please screenshot the...
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Season 3
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Episode 46
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28:17

44: [REAL TALK] Struggling with ENOUGH
Hi friends, welcome back to the show!Today we are talking about struggling with the idea of DOING enough, BEING enough, and COMPARING ourselves to others.I hope you enjoy this episode! If you do, it would mean so much to me if y...
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Season 3
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Episode 44
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21:27

43: How Long are You Going to Give Away Your Power?
Hi friends! Welcome back to the show, I am so happy you're here :)I had a major awakening about my life and wanted to share my thoughts with you. I think we all can resonate with the idea of pointing the finger at someone else and blami...
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Season 3
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Episode 43
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25:38

42: A Conversation about Worthiness
Hi friends! Welcome back to the show :)Today we're chatting about all things worthiness, giving OURSELVES permission to shine and lean into our greatness. This is something I've been struggling with and I wanted to dive in with you!...
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Season 3
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Episode 42
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26:02

41: Summer Recap, Creating Boundaries Around Social Media and Keeping Perspective
Hi friends!!!I've missed you and this podcast so much and I'm excited to share some of what I learned over the summer. Taking 3 months away from my personal social media was one of THE best decisions I've ever made! Not hav...
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Season 3
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Episode 41
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33:48

40: Ask for What You Want + a BIG Announcement
Hi friends!Welcome back to the show. This week's episode I'm piggy-backing off of last week, as well as sharing a pretty big announcement with you.Thank you so much for being here... I appreciate you so much.Lex's Clay I...
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Season 2
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Episode 40
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27:39

39: [BONUS EPISODE] It’s Time to Start Validating YOURSELF
Hi friends! Welcome back to the show. Let's get vulnerable this week!In today's episode we're chatting all things external and internal validation, perspective shifts and being choosy about who's opinions matter to you. I s...
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Season 2
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Episode 39
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27:06

38: Stop Avoiding Being a Beginner
Hey friends! Welcome back to the show :) This week's episode is a quick, friendly reminder that it's OKAY to be a beginner and there's nothing to be ashamed of. We all have to start somewhere and we have to stop avoiding those begi...
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Season 2
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Episode 38
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16:03

37: The Truth about Harvest Season
Hi friends! Welcome back to the show:)Today, I'm sharing with you the (hard) truth about harvest season. I talk about what it takes in the in between from starting toward your goal and getting to sow the fruits from your labor.I...
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Season 2
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Episode 37
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52:10

36: [INTERVIEW] Surviving a Narcissist, Finding Yourself and Becoming the Woman You Want to Be
Hi friends! Welcome back to the show! I am so happy that you're here :)This week is extra special because it's an INTERVIEW week! I brought my girlfriend Eryn on the show to share her story of overcoming. Some trigger warnings befor...
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Season 2
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Episode 36
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1:01:54

35: An Honest Conversation About Fear
Hi friends, welcome back to the show!This week I'm chatting with you about fear, the stories we create in our head and how those stories can sometimes derail or mislead us (from personal experience). I talk about how social media scares...
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Season 2
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Episode 35
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28:40

34: Why are You so Afraid of the F Word?
Hi friends! Welcome back to the show! This week we're talking about the F word... FAILURE!Why is failure so taboo? Why are we so afraid to fail? How can we see failure as a positive instead of a negative?Settle in and get comfy,...
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Season 2
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Episode 34
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21:15

33: What's the Root?
Hi friends! Welcome back to the show :) In today's episode I share with you a personal situation of mine and some light bulb moments I had regarding that same situation. We talk about what we think might be holding us back in our lives around o...
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Season 2
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Episode 33
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21:15

32: [STRUGGLE SESH] Sitting in the Suck
Hi friends! Welcome back to the show. This week is a little different than normal as I'm basically just venting all my feels to you. I've really been struggling lately with feeling lonely and not really knowing how to pursue connection in the s...
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Season 2
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Episode 32
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32:11

31: [INTERVIEW] Navigating Infidelity, Ending a Marriage and Finding Joy in Seasons of Hardship
Hi friends! Welcome back to the show. This week I have my good friend Julie Anderson on the pod to chat about her experience with infidelity, ending her marriage and how she has managed to find joy through it all. This is a super juicy episode!...
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Season 2
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Episode 31
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1:00:10

30: How do You Know When it's Time to Quit?
Hi friends! Welcome back to the show! This week we're chatting about quitting and how you know whether you need to push through or pull the plug. Some main points from the episode:- Quitting needs to be an educated decision not an impul...
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Season 2
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Episode 30
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20:20

29: How I Stay Motivated
Hi friends! Welcome back to the show! I can't believe there are almost 30 episodes from Your Personal Hype Girl!!!This week I am sharing with you how I stay motivated - even when I don't feel like being motivated whatsoever. I hope that...
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Season 2
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Episode 29
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29:02

28: Listen to This if You're Feeling Stuck
Hi friends! Welcome back to the show. This week we are talking about letting go and not allowing past shoulda, coulda, woulda's hold us back. I share about something that I've harbored a lot of resentment about for YEARS and the epiphany I had ...
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Season 2
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Episode 28
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22:32

27: Beep Beep, I've Been Driving the Struggle Bus
Hi friends! Welcome back to the show. This week I'm opening up about the struggles I've been dealing with - alone. I hope this episode reminds you that you don't have to struggle in silence and your struggles don't define you. Your struggles do...
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Season 2
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Episode 28
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21:18
