All in My Head Again
Hi friend! I'm so happy you're here. My name is Lex and if I've learned anything in my twenties, it's that life can be messy, amazing and everything in between. In this podcast we hold space for it all. If you choose to stay a while, you can expect to hear me open up about what I’m going through in real time— the daily grind of motherhood, the rollercoaster that is entrepreneurship, or just navigating the ups and downs of being human. No filters —just honest conversation. Whether you’re in a similar season or you're on a completely different path, my goal is to offer you a space for connection, inspiration, and hopefully a little bit of comfort in knowing you're not alone. So get comfy girl, and lets get into it!
All in My Head Again
41: Summer Recap, Creating Boundaries Around Social Media and Keeping Perspective
Hi friends!!!
I've missed you and this podcast so much and I'm excited to share some of what I learned over the summer.
Taking 3 months away from my personal social media was one of THE best decisions I've ever made! Not having the distraction of a "doom scroll" taught me a lot about myself, the areas I need to improve, people and ideals I need to let go of and so much more. I'm excited to share it with you!
I'd love to connect and if this episode resonates with you in any way, find me on Instagram @heyitslexshipley. My DMs are always open!
Thank you so much for being here :)
