Just finishing the eighth season focusing on constantly reflecting on what works and what can work a little better.  We can be improving each day, each hour, and we do not need to wait until the end of the day to reflect.  The goal is...

We have control over how we expend our energy throughout each day.  In order to feel more energetic later in the day, we must choose how much energy goes into each experience.  The goal is to be energetic and positive to do the things...

We can feel situations and the feelings we are causing based on our presences.  It is important to listen to our energies and adjust in order to accentuate the environments we are in.  Be in control of your energy and use your intuiti...

We have more control in many situations than it often appears initially.  There is a reason to find the positivity inside of us in order to affect our external environments.  We should see this need to find more control as an encourag...

The goal is to remain consistently motivated.  We must keep the fire burning inside us at all times even when it is easier to become complacent.  This constant need to push ourselves further will shape our character and make us have m...