Ketones and Coffee Podcast with Lorenz
Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
Episodes
190 episodes
Episode 180: Dr. Robert Klitz ON The Role of Diet in Fertility
In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Robert Kiltz, a distinguished fertility specialist and founder of CNY Fertility. With over 30 years of experience in women's healthcare and reproductive medicine, Dr. K...
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Season 1
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Episode 180
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1:01:24
Episode 179: Dr. Shawn Baker Talks Carnivore Diet and Metabolic Health
In this episode of the Ketones and Coffee Podcast, host Lorenz interviews Dr. Sean Baker, an orthopedic surgeon, international speaker, best-selling author, and world champion athlete, known for his advocacy of the carnivore diet. Dr. Baker dis...
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54:34
Episode 178: Mary Ruddick ON Overcoming Dysautonomia Through Holistic Nutrition
In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Mary Ruddick, a leading expert in ancestral nutrition and experimental anthropology. Often called the Sherlock Holmes of health, Mary shares her remarkable journey from bei...
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Season 1
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Episode 178
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52:53
Episode 177: Dr. Thomas Seyfried ON The Future of Cancer Treatments
In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Thomas Seyfried, a scientist renowned for his pioneering research into cancer and metabolic diseases. Dr. Seyfried, who holds a Ph.D. in Genetics and Biochemistry, disc...
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Season 1
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Episode 177
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57:00
Remastered Episode: Asher Adelman ON Overcoming Mental Health Struggles Through Nutritional Therapy
In this episode of the Ketones in Coffee podcast, host Lorenz, a certified ketogenic health coach, interviews Asher Adelman, a nutritional therapist and fitness coach who shares his transformative journey from suffering severe anxiety and depre...
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56:42
Episode 176: Dr. Elizabeth Bright ON Thyroid Health and the Carnivore Diet
In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Elizabeth Bright, an esteemed osteopath and naturopath, to discuss holistic health, particularly focusing on the high-fat carnivore diet she has embraced since 2016.&nb...
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Season 1
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Episode 176
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41:03
Remastered Episode: Dr. Amie Hornaman ON Mastering Thyroid Health
In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Amy Horneman, a renowned thyroid specialist and weight loss expert, to delve into the intricacies of thyroid health. Dr. Amy shares her personal journey with thyr...
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Season 1
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48:44
Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health
In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. ...
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Season 1
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Episode 175
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1:12:03
Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health
In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Professor Tim Noakes, a renowned figure in the fields of nutrition and exercise science. With over 750 scientific publications, Professor Noakes shares insights from his ca...
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Season 1
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Episode 174
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1:02:22
Episode 173: Dr. Sarah Zaldivar ON Harnessing Dopamine to Conquer Food addiction
In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Sarah Zaldivar, a PhD holder from the University of Miami specialized in exercise physiology and nutrition. Dr. Zaldivar is known for her holistic approach to health, i...
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Season 1
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Episode 173
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52:56
Episode 172: Robert Sikes ON Mastering Keto Bodybuilding
In this episode of the Ketones and Coffee podcast, I interview Robert Sikes, also known as Keto Savage, the CEO and founder of Keto Savage and Keto Brick. Robert shares insights from his extensive experience in ketogenic bodybuilding, discussin...
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Season 1
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Episode 178
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38:15
Episode 171: Andrea Caprio ON Empowering Wellness Through Mindful Eating and Overcoming Emotional Eating
In this episode of the ketogenic coffee podcast, host Coach Lorenz interviews Andrea Caprio, a master certified transformational coach specializing in weight loss and emotional eating. Andrea shares her personal health journey, highlighting her...
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Season 1
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Episode 171
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56:37
Episode 170: Thom King CEO of Steviva Foods ON Keto, Biohacks, and The Food Industry
In this episode of the Ketones and Coffee Podcast, Lorenz invites returning guest Thom King, CEO of Steviva Brands and Icon Foods, author of 'Guy Gone Keto', and a keto lifestyle enthusiast. The discussion covers a wide range of topics includin...
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Season 1
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Episode 170
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1:04:05
Episode 169: Danielle Hamilton ON Unlocking the Power of Light for Blood Sugar Control and Beyond
Hey Guys..In this episode of the Ketones and Coffee Podcast, I welcome returning guest Danielle Hamilton, a functional Nutritional Therapy Practitioner and expert on blood sugar, insulin resistance, and holistic health. Danielle shares her pers...
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Season 1
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Episode 169
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1:10:27
Remastered Episode: Gillian Szollos ON Treating Epilepsy with a Ketogenic Diet
In this episode of the Ketones and Coffee Podcast, host Lawrence delves into the impactful story of Jillian Zolas, a health policy promotion and education consultant who reclaimed her health and well-being through the ketogenic diet. Jillian sh...
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57:30
Remastered Episode: The Carnivore Diet Explained by Dr. Anthony Chaffee
In this episode of the Ketones and Coffee podcast, host Lawrence welcomes Dr. Anthony Chaffee, a medical doctor focusing on neurosurgery, former professional rugby player, and host of the Plant Free MD podcast. Dr. Chaffee shares his journey fr...
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1:03:27
Remastered Episode: Dr Zoltan Sarnyai ON Ketogenic Therapy for Schizophrenia and Bipolar Disorder
In this episode of our podcast, we dive into the intriguing connection between the ketogenic diet and its effects on mental health disorders, with a special focus on schizophrenia. Our guest, Dr. Zoltan Sarnyai, a seasoned neuroscientist and pr...
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Season 1
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50:10
Episode 168: Alex Rhodes ON the Power of Beef Organ Supplements
In this episode of the Ketones and Coffee podcast, host Lawrence discusses the ketogenic and carnivore diets, focusing on the importance of organ meats for a healthy lifestyle. Lorenz welcomes special guest Alex Rhodes, CEO of Humanimal, who sh...
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Season 1
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Episode 168
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41:43
Episode 167: Kathy Mou ON The Journey from Misdiagnosis to Motherhood Amidst Endometriosis
In this podcast episode, the host interviews Kathy Mao, a health and life coach, who shares her inspiring journey as a woman who fought endometriosis and infertility. Kathy discusses her struggles with endometriosis, the misinformation surround...
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Season 1
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Episode 167
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39:56
Episode 166: Dr. Leslyn Keith The Role of Ketogenic Diet in Treating Obesity and Lymphedema
In this episode of the 'Ketones and Coffee Podcast', host Lorenz has an enlightening conversation with Dr. Leslyn Keith, a certified Lymphedema and Clinical Doctorate holder in occupational therapy. Known for her extensive two-decade experience...
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Season 1
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Episode 166
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46:41
Episode 165: Dr. Cory Jenks ON Reimagining Patient Care & Transforming Healthcare with Improv Comedy
In this enlightening episode, the host interviews Dr. Corey Jenks, a clinical pharmacist, comedian, and author who advocates for reforming the healthcare experience. Dr. Jenks discusses the power of improv comedy in addressing systemic issues i...
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Season 1
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Episode 165
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49:37
Episode 164: Dr. Heather Stone ON The Seven Pillars of Thyroid Transformation
In this episode of Ketones and Coffee podcast, join us as we dig into the world of functional medicine with Dr. Heather Stone. With her extensive clinical experience and personal journey of struggling with hypothyroidism and Hashimoto's, Dr. St...
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1:02:56
Episode 163: Dr. Paul Kolodzik ON Reversing Metabolic Disease through the use of Continuous Glucose Monitor
In this episode of the Ketones and Coffee Podcast, I have a deep and insightful conversation with Dr. Paul Kolodzik, a double board certified physician in both Preventive Medicine and Emergency Medicine. Dr. Paul is notably specialized in the a...
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56:47
Episode 162: Tara Garrison ON Achieving Your Fitness Goals through Visualization
In this episode, Coach Tara Garrison, a renowned health and life coach, nutritionist, and biohacking specialist, shares her expertise and journey. From discussing the practice of effective visualization to sharing her methods of mental wellbein...
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Season 1
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Episode 162
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52:07
Episode 161: Daniel Schulof ON How A Keto Diet Can Improve Your Pet's Health
In this episode of the Ketones and Coffee Podcast, I interview Daniel Schulof, the CEO and founder of Keto Natural Pet Foods. Daniel, who is also the author of 'Dogs, Dog Food, and Dogma', delves deep into the critical issues facing pet health ...
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Season 1
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Episode 161
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1:01:50