Mommy Sober Culture

Re-wiring your brain for sobriety: The science of neuroplasticity

November 30, 2022 Berkeley Season 1 Episode 8
Mommy Sober Culture
Re-wiring your brain for sobriety: The science of neuroplasticity
Mommy Sober Culture +
Become a supporter of the show!
Starting at $3/month
Support
Show Notes

In this episode we will talk about how your body creates the "placebo effect". What neuorplasticity is and how you can use this science to literally re-wire your brain. These principles are useful in sobriety but also in everyday life!

"Breaking the Habit of Being Yourself" By Dr. Joe Dispenza  
"You are the Placebo" By Dr. Joe Dispenza 
"Evolve Your Brain : The Science of Changing Your Mind" By Dr. Joe Dispenza 

Please feel free to email me at berkbrynne@manifesting-mama.com

Support the Show.