In this episode, we will talk about strategies for THRIVING through the holidays alcohol free. It's best to have a game plan when facing an old situation (ie: family Christmas, work Christmas, all the parties) from a new perspective (ie: alcohol free). These strategies include:
Taking an NA drink
Be the DD
Give yourself an out a permission to leave
Play it through
Remind yourself what you know BEFORE hand
Please let me know if you have any questions or have any episode suggestions.
YOU GOT THIS
berkbrynne@manafesting-mama.com
In this episode, we will talk about strategies for THRIVING through the holidays alcohol free. It's best to have a game plan when facing an old situation (ie: family Christmas, work Christmas, all the parties) from a new perspective (ie: alcohol free). These strategies include:
Taking an NA drink
Be the DD
Give yourself an out a permission to leave
Play it through
Remind yourself what you know BEFORE hand
Please let me know if you have any questions or have any episode suggestions.
YOU GOT THIS
berkbrynne@manafesting-mama.com