Mommy Sober Culture
A podcast for people who are sober, sober curious or may be re-evaluating their relationship with alcohol. Instead of "mommy wine culture", we are creating a new culture of fun, sober journeys, spirituality, and all things motherhood/womanhood.
Mommy Sober Culture
Re-wiring your brain for sobriety: The science of neuroplasticity
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Berkeley
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Season 1
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Episode 8
In this episode we will talk about how your body creates the "placebo effect". What neuorplasticity is and how you can use this science to literally re-wire your brain. These principles are useful in sobriety but also in everyday life!
"Breaking the Habit of Being Yourself" By Dr. Joe Dispenza
"You are the Placebo" By Dr. Joe Dispenza
"Evolve Your Brain : The Science of Changing Your Mind" By Dr. Joe Dispenza
Please feel free to email me at berkbrynne@manifesting-mama.com