Ep13 - Becoming a Coach w/ Ehlers-Danlos: Being the Change We Needed | w/ guest SHEENA CUCCIA

What does it take to become a coach when you have Ehlers-Danlos Syndrome? In this episode, I chat with a fellow strength coach (and Pilates instructor) Sheena Cuccia who also has EDS. 

We cover:

• How we navigate the fitness industry with EDS
• The hurdles we encounter & how we try to overcome them
• Tips for anyone with EDS who wants to become a coach 
• Advice for our younger selves & new coaches 
• How we are building a stronger & more inclusive community for those with EDS & hypermobility

Whether you’re a fitness professional or just want to hear from another EDS'er on how to balance life & career with this condition, this episode is for you. Listen in for an honest conversation on building resilience and making lasting change in a space that needs it.

You can find Sheena HERE: https://www.instagram.com/moxie.mvmt/
Or HERE: https://sheenacucciahanger.com/

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The next round of my strength course for EDS starts soon! Sign up here (or if you missed out, put your name on the waitlist): www.bendyandstrong.com
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**Disclaimer: the information in this podcast is not medical advice and is for entertainment purposes only. Consult a good doctor before engaging in any new exercise.**

Your Host - Annie Short: Strength Coach, Exercise Scientist, Powerlifter, Bodybuilder, and Ehlers-Danlos'er

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