Learn the secrets of the Gracie Family and the first few UFC's with the Legend himself Royce Gracie!

In this episode Matt Arroyo discovers Claudias story of her humble beginnings in Brazil, her role in UFC BJJ and bringing professional contracts to grapplers, and much much more!

Matt Arroyo explains why you should live or die by your calendar. It determines what you become day by day and week by week. He also gives so tips on exactly what and how to schedule your life the way you want it to be!

Matt Arroyo uncovers what it takes to LOVE Mondays instead of dread them. The secret to never wanting to retire and instead work and grow in your later years! Enjoy!

Matt Arroyo talks about the 6 human needs (Tony Robbins) and why most people are so unhappy. The more of these human needs you can fulfill, the happier and more fulfilled you will be. Learn what these are!