The Matt Arroyo Show
This Podcast is all about ways to help your health, business, family, and of course your Jiu Jitsu! I'll be interviewing experts in all of the above categories.
The Matt Arroyo Show
Matt Arroyo Interviews World Renown Stretch Coach Charlie Trezevant
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matt
Charlie Trezevant has worked with almost every athletic industry for the last 40 years on their stretching and flexibility. He gives stretching tips, science behind flexibility, and how to use it for Brazilian Jiu Jitsu.