Open Your Eye
With this podcast, I wanted to create a safe space for people to come and learn how to navigate their own spiritual journey. Whatever your relationship is with a higher power, if you have one, or whether you're wanting help with inner work, healing, self love, etc. there is a place for you here. I hope you'll join me as I help you step into your power!
Episodes
44 episodes
44: Anxiety vs. Inspiration
Lately I've been feeling a lot of pressure around different aspects of my life. It got me thinking where it stems from and if it's because of what I want to do or because I think it's what I *should* be doing. I hope this helps others who fin...
42: Seeing is Believing
If you can see it, then you can be it. I believe that wholeheartedly. But what happens when your example isn't ideal or the good example you had is associated with your trauma? Well, that's the dilemma I've found myself in and in this episode y...
41: Clean House
I'm a firm believer that when you declutter your physical space, you declutter your mental and emotional space as well. In this episode I talk about my experience with decluttering and reducing the amount of stuff in my home and how it's change...
40: Breaking the Cycle
Have you ever heard the saying "The universe will keep hitting you with the same lessons in cycles until you learn."? Well, that's what this episode is all about. In order to break the cycle, we have to look within.
39: Broken Hearts & Boundaries
If you've ever had your heart broken, this episode is for you. If you've ever been betrayed by the one you love, this episode is for you. If you need help and perspective grieving a loss, this episode is for you.I've noticed a lot of he...
38: Why I Don't Do New Years Resolutions
I know New Year is a time of resolutions and "starting fresh" with a "clean slate" but I don't subscribe to that notion. I'll tell you why in this episode and also share how I view this time of year and what's in store for me this year and beyo...
37: Where I've Been & Where I'm Going
This episode is LONG overdue. 10 months overdue, in fact.Thank you to everyone who was patient and waited. I'm so happy to be back with you all. In this episode, I'm catching you up on what I've been up to these past 10 months and where...
36: I've Never Felt God in a Church
The title of this episode may be triggering to some but I explain and go into a lot of detail about it. I talk about my personal experience with the higher power, my struggle with belief, and what feels aligned with me.
35: Your Timeline isn't Always the Best Timeline
Have you ever pushed for something to happen the way that you wanted it to happen, when you wanted it to happen? Yeah, me too. In this episode, I talk about how that usually never works out and why.
34: Work Smarter Not Harder
As you can see from the title, this episode is all about: working smarter, not harder, knowing when to quit, and how "taking the easy route" isn't always a bad thing.
33: [Interview] Life After an Abusive Relationship
This week's episode is a little different. A good friend of mine, Lex Shipley, interviewed me about my life during and after an abusive relationship. If you've been here for a while, some of this will be things you've heard before but I guarant...
32: Why Are You Tolerating It?
If there was ever a time I embodied the older sister you never had...it's in this episode. There will be quite a few F bombs and other words being dropped so, listener discretion is advised. Get ready for the rough love session you didn't know ...
31: Nothing Goes as Planned
Its normal to have a plan for how you want something to happen. However, if you allow yourself to develop tunnel vision around your plan, you may miss out on other opportunities to achieve it. Opportunities that could end up being better than y...
30: Protect Your Energy
You've probably heard the saying "protect your energy" but how do you actually go about doing that? In this episode, I cover 5 ways you can protect your energy. And buckle up because I'm embodying the big sister you might not have but you NEED,...
29: Growing Pains
Friday AND St. Patrick's Day!? 🍀 In this episode I talk about outgrowing relationships as you continue to grow. As always, it's coupled with a personal story, but you'll have to press play to hear it. Have a happy and safe holiday everyone!
28: Finding Your Purpose
Someone asked me the other day, "Have you ever felt like you weren't living? Like your mind was running away from you?" My answer was "Oh yeah, I have definitely felt like that before...but I haven't in a long tome."If you're in a seaso...
27: Means of Escape
In this episode I talk about vices. We all have them. Some are healthy and some...not so much. If we're not careful, our vices can become addictions as we use them to cope with our trauma. I'll tell you my story and my own personal vices and ho...
26: It's Time to Forgive Yourself
In this episode I talk about a few things and time periods in my life that I haven't forgiven myself for, one very hard one in particular. Are you still beating yourself up for decisions you made in the past? Ways of thinking you've had before ...
25: Living with Anxiety
In this episode I talk about anxiety, which is something I know affects a lot of people...myself included. You'll hear about my journey with it, my life with it, and how I've been able to self manage it. I love hearing feedback! So...
24: A Lesson in Attitude
In this episode we're going to dissect a quote from Charles Swindoll that says "Life is 10% what happens to me, and 90% how I react to it." Your attitude can make or break so many aspects of your life so tune in to hear my perspective.
23: The 20's Journey
News flash: You're not supposed to have your whole life figured out in your 20s. Trust me, I'm turning 30 on Sunday and I'm just getting started! Listen in to hear my journey through my 20s. DM me on IG @air_wren and let me know what age has be...
22: I Found God When I Found Myself
In this episode, I come clean about the religion I was raised in and how I found and developed my own relationship with god after I left it. I share a lot of personal beliefs in this episode but let me be clear, they are MY personal beliefs. As...
21: Trauma Resurfaced
In this episode, I talk about two instances of trauma that I've experienced that both affected my work life. I also share how I was able to overcome and rise above it. I hope it will help you do the same.CW: This episode contains mentio...
20: Alignment - Declare, Match, & Receive
I've been wanting to make an episode on alignment for a HOT minute but I knew it would happen when the time was right. Recently I've really seen the affects of alignment in my life in a very short time frame. Tune in to hear what I believe are ...