2 Hands On My Heart Podcast
My podcast aims to motivate. The topics I will discuss are not only deeply personal, but are meant to inspire the best side of people. Listen to some of my stories and learn how resilient people truly are.Merchandise https://linktr.ee/rockboat123
Episodes
199 episodes
Create memories that last a life time. EPS 199
One thing money can't buy that is memories some are good and some are bad, but they are your memories take time out of your day and just travel back down Memorie Lane with friends and family and just laugh at some of those old photos. wat...
Stop being an emotional man EPS 198
There is nothing wrong with having emotions. Emotions are part of being human. The problem begins when your emotions start controlling your decisions, and your life,
Nobody can ever give you advise on your life EPS 197
Never allow people to give you advise on how to live your life ever body have their opinions, they can share experience they can tell you what worked for them, but they cannot walk your path.
Stop avoiding the tough conversations when it really matters EPS 196
The tough conversations matter it can become a game changer meaning keeping a piece of mind or going insane. You have to make time for those tough conversations stop avoiding them it may hurt some family members and friends feeling they will be...
Time is our greatest enemy EPS 195
Whether you realize it or not, time is undefeated. Time does not carte you are tired, it does not care about your excuses, it does not care about your procrastination. Time keeps moving. tick... by tick...by tick.
No one is coming to save you EPS 194
You have to make a stand in your life to help yourself because no one is coming to save you. No one is going to wake you up every morning and fight for your dreams harder than you nobody is going to carry your pain your responsibilities it belo...
Just don't quite for one more day EPS 193
Some days you will get tired of fighting through things you are going through but you know deep down you got one more day in you that can turn into one more month into 6 months into 12 months now turn around and look it is a year. keep fighting...
Never Let Anyone Dim Your Light EPS 192
you want to stand out so people can see you shinning and that no one can ever dime your light you have overcome hurt, struggles and will not allow anyone to take you out with negativity.
Happy Mother's Day EPS 191
Happy Mother's Day to all mothers in the world. a mother is not defined by a single moment but by a lifetime of moments the sleepless nights, the sacrifices, the strength no one sees, and the love that never runs out.
Choose who deserves your energy. EPS 190
So many people in your life will drain your energy and power themselves back up and they leave you drain. Stop allowing people who brings nothing good in your life go they don't belong in your circle let them move on and you fine only people th...
When you complain no one wants to help you. EPS 189
Complaining feels like relief-but to everyone around you, it's sounds like surrender. Complaining is easy but growth demands that you stand up in the middle of your struggle and say - this is on me and I'm not staying here".
Think outside the box EPS 188
Stop thinking inside of a box free yourself and explore new ideas, new people and stop saying this is how it's always been done, and you wonder why your life feels small.
More good days than bad days. EPS 187
There will be days when everything feels heavy. Days when your energy is low, your thoughts are loud, and nothing seems to go the way you planned. Those are real days. Those are hard days, but don't let a bad convince you that you have a bad li...
Strength through struggles EPS 186
You begin to understand that strength is not about having an easy life. it's about showing up anyway. There are people battling illness, loss, heartbreak, trauma things that shake the very foundation of who they are. And yet, they keep go...
"Take care of your health because everything depends on it " EPS 185
Life is good when your health is good, what happens when you find out it is going downhill, you have to understand a heathy you continue to take care of your family, but a died you has a head stone born date and death date because you refuse to...
Honor your commitment to yourself EPS 184
The only person you need to commit to is yourself. make a promise that you will do whatever it takes to make sure what you start you must finish no matter what happens. If you know you are committed to a project and need to be there stay focus ...
Silent strength EPS 183
a quiet person just gathers information while others reveal their hand. Quote: Bruce lee the most dangerous person is one who listens, thinks and observes.
When your plans fail what's next? EPS 182
You may have plans in your life that are going to fail, but the question is what will do next. You can complain to everyone you see just remember this they don't care it's your problem, so you have to fix it.
You have no permission to give up. EPS 181
You have no permission to quit because things get hard and things in your life are not going the way you would like them to go, what gives you the right to just give up when you know you have to keep going.
Overcoming minor disability in life. EPS 180
In life we cannot allow little disabilities to stop us from reaching our potential in life. Nick Vujicic was born with no legs and arms bullied throughout life wanted to take himself out he changed his mind is now one of the best motivati...
Stop focusing on the destination. Focus on the journey. EPS 179
Spend less time worrying about your destination and just enjoy the journey.
Release the beast inside you. EPS 178
There comes a time you have to let the child inside you become a beast take accountability for your action stand 10 toes down on things you do stop choosing comfort and start becoming uncomfortable.
Hold On to What You Already Have. EPS177
Sometimes in life you have to realize that what you have is all you need.