2 Hands On My Heart Podcast
My podcast aims to motivate. The topics I will discuss are not only deeply personal, but are meant to inspire the best side of people. Listen to some of my stories and learn how resilient people truly are.Merchandise https://linktr.ee/rockboat123
Episodes
181 episodes
You have no permission to give up. EPS 181
You have no permission to quit because things get hard and things in your life are not going the way you would like them to go, what gives you the right to just give up when you know you have to keep going.
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Episode 181
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3:18
Overcoming minor disability in life
In life we cannot allow little disabilities to stop us from reaching our potential in life. Nick Vujicic was born with no legs and arms bullied throughout life wanted to take himself out he changed his mind is now one of the best motivati...
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Episode 180
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8:39
Stop focusing on the destination. Focus on the journey.
Spend less time worrying about your destination and just enjoy the journey.
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Episode 179
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2:05
Release the beast inside you.
There comes a time you have to let the child inside you become a beast take accountability for your action stand 10 toes down on things you do stop choosing comfort and start becoming uncomfortable.
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Episode 178
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5:32
Hold On To What You Already Have
Sometimes in life you have to realize that what you have is all you need.
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Episode 177
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8:40
Push harder than last year
Change all your bad habits this year workout harder than you did last year your body mind and soil deserve it, so get up early and make it happen.
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Episode 176
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10:23
Only the dead are without fear
Only the dead are without fear, you are a live so stand your ground against fear and make things happen.
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Episode 175
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7:29
You have to do a reset for 2026
This is the year you have to do a total reset of your mind body and soul.
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Episode 174
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12:52
Rarther be loved or feared.
Being loved is a great feeling it is comforting it tells you matter.Being feared can bring power and you surround yourself with people that obey you, not people who stand with you.
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Episode 173
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4:18
Bring the family back together.
Family is the most important thing in this world, we must bring them together.
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Episode 172
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13:33
Stop trying to outrun father time.
You can try but will fail at every turn, trying to outrun father time when in your heart you can't. Please slow down and embrace the changes life brings it will be rewarding.
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Episode 171
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8:03
Some people can live in your heart...but not in your life.
You can have people have you love in your heart but just not in your life. It can be for several reasons, maybe they are not bringing any value to you or just not a positive person anymore that is okay you have to make a choice that is to keep ...
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Episode 170
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3:11
" Do Better Than Yesterday"
Every day, you wake up, you're given another chance to be better than you were yesterday so make it happen.
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Episode 169
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3:44
" Be proud of yourself"
Stop waiting on people to tell you how proud they are of you. There comes a time in your life you have to look in the mirror and say it yourself: I'm proud of me."
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Episode 168
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2:48
" Stop being convenient for everyone"
You have to learn that you can't be open to help everyone, because they will not return the favor when you need it.
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Episode 167
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3:55
Being kind to others is the right thing to do.
Being kind to others is the most important thing in life you can do.
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Episode 166
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6:32
" Sometimes your truth inspires others"
Sometimes by speaking on things that has happen to you, may just inspire others to fix their situation by learning the truth on how you dealt with it.
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Episode 165
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6:35
"You are greater than your circumstance"
Life will always throw challenges your way. It is all about how you deal with them. Are you physically and mentally prepared for it. This is real as it can get.
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Episode 163
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2:04
" Stop sabotaging your dreams"
Don't sabotage your dreams by trying to accomplish them alone everyone needs help reach out for friends to mentor you or get professional help never ever be afraid to ask for help.
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Episode 164
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4:24
"Nothing in life is free"
Too often we have a habit of receiving things from others free, but we have to realize it isn't free it has a cost somewhere down the line just remember that.
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Episode 162
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4:09
Love without control
When you love someone doesn't mean you own or control them. You own property and animals not a person, love means an intense feeling of deep affection.
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Episode 161
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2:23
"Slow Down And Savor The Journey"
Slowing down is not giving up-It's realizing that the moments you rush past will one day be the memories you wish you had held onto a little longer.
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Episode 160
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2:03
"Stay In The Fight"
When people give up on you let them, but you? you are built for this just show up dig deep and say it out loud I'm still here. I'm not going any where
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Episode 159
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2:23