2 Hands On My Heart Podcast
My podcast aims to motivate. The topics I will discuss are not only deeply personal, but are meant to inspire the best side of people. Listen to some of my stories and learn how resilient people truly are.Merchandise https://linktr.ee/rockboat123
Episodes
164 episodes
"You are greater than your circumstance"
Life will always throw challenges your way. It is all about how you deal with them. Are you physically and mentally prepared for it. This is real as it can get.
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Episode 163
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2:04
" Stop sabotaging your dreams"
Don't sabotage your dreams by trying to accomplish them alone everyone needs help reach out for friends to mentor you or get professional help never ever be afraid to ask for help.
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Episode 164
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4:24
"Nothing in life is free"
Too often we have a habit of receiving things from others free, but we have to realize it isn't free it has a cost somewhere down the line just remember that.
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Episode 162
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4:09
Love without control
When you love someone doesn't mean you own or control them. You own property and animals not a person, love means an intense feeling of deep affection.
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Episode 161
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2:23
"Slow Down And Savor The Journey"
Slowing down is not giving up-It's realizing that the moments you rush past will one day be the memories you wish you had held onto a little longer.
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Episode 160
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2:03
"Stay In The Fight"
When people give up on you let them, but you? you are built for this just show up dig deep and say it out loud I'm still here. I'm not going any where
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Episode 159
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2:23
" A good day to walk in the park"
Sometimes you need a good walk in the park alone just to take in the sights and sounds of nature to clear your mind from a long work week.
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Episode 158
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1:10
"Rules Over Compassion"
Rules gives us a checklist. Routine a system to work in that is structured.Compassion. Do what is right, and it takes courage.
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Episode 157
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1:43
" Be present seize the opportunity"
Being in the right place at the right time means a lot think about opportunities does not mean it will knock twice maybe it just might be in a whisper listen close enough you will hear it don't wait react now because tomorrow is not promise to ...
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Episode 156
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2:36
" Alone, not lonely"
Being alone is a great thing you can process things better when you are alone with no outside interference you can also write you a book with the time you have to yourself.
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Episode 155
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1:30
Control only what you can control.
When you finally let go trying to control the things that were never yours to control in the first place you will have a peace of mind knowing that you can only control what you can control.
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Episode 154
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3:16
"Back to Love"
What's happening to us? children vs parents no more talking in the home some kids are hurting their parents and, parents are hurting their children this has to stop we have to communicate with each other no more excuses change out hate fo...
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Episode 153
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10:15
Inspirational (Reflection of my life at the age of 61)
Going back down memory lane just a look back on some of things I was taught in life and just looking back to where I came from until know at the ripe age of 61 today.
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Episode 152
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15:14
Motivation (" You are not your circumstances")
In life we can never allow our environment to dictate our entire future, maybe some of us grew up in bad environments so what we can never allow this to alter our future. we can change it; we have choices so please make that choice to get out a...
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Episode 151
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6:02
Motivation (Self-Discipline)
You can have all the motivation you want but without self-discipline you have nothing to make you get up and go get what is needed.
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Episode 150
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6:02
Motivational ("Never going back")
When you come from a place in life full of turmoil, struggles you have been through, enough is enough it is time to move on with your life in a new direction leave all things that cost you your peace in your review mirror, those days are over m...
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Episode 149
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4:38
Motivational speech (Everyday you wake up, someone else didn't)
When you wake up in the morning stretching and saying thank you for waking me someone else didn't, think about it for a moment do you see how blessed you are I want you to use all you have left in you make it count if you have talent, ideas dre...
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Episode 148
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2:51
" Happy Father's Day"
Father's legacy will be honor today so stand tall fathers, grandfathers, stepfathers, uncles and other men this day is meant for you to celebrate make it happen and continue to make us proud of you all.
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Episode 147
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3:10
Make today an amazing day.
Make your day or your week amazing by not allowing anyone to still your joy, it is yours so hold onto it.
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Episode 146
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7:56
Inspirational
My biggest heroes in my life where our parents not people on tv.
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Episode 145
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16:16
"If you want to change your life, change your behavior"
If you want to achieve greatness in your life you have to change your behavior become much more disciplined and become more consistent.
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Episode 144
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4:08
Happy mother's day
This day is a day for all mothers to enjoy have a great meal with lots of gifts and hugs and to all great mothers we love you.
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Episode 143
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7:04
" Defeating the enemy within "
we must not allow the enemy within stop us from moving forward, we must defeat fear, procrastination, self-doubt, insecurity to reach our goals in life.
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Episode 140
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3:56