2 Hands On My Heart Podcast

Long morning walks/ kind word

RICKY J THORPE Episode 117

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Taking long morning walks before work to get your mind body and soul right for that day. Saying a kind word to people who may be down that day makes them feel good you never know what people are going through so just be polite.

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Hope is very powerful-but it's only real when rooted in truth, action, and self-awareness.