When we look at the way in which we’re living our lives, are our hearts and souls engaged? No seriously – are we going through the motions, checking off the boxes, but forgetting to tune into whether those activities and actions stir something inside of us? Think about a typical day – is there a joy? A passion? An deeper level of engagement to our real life field of play? Does the music on our commute speak to us? Our choice of fitness activities bring a smile? Our professional pursuits reveal who we were truly meant to be? Our evenings provide the refreshing spring after a day of productive contributions to the world? Or are we in a fog, stumbling our way through the day as we count down the hours until the next weekend?
Welcome to the latest episode of the Catalyst 360 Podcast – your 360 degree source for the best in health, wellness & performance. Today’s guest is Vitaliy Katsenelson, author of Soul in the Game: The Art of a Meaningful Life. That’s a big claim – and we’re going to dig into the realities of bringing that to life today.
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Finally, if you enjoy the Catalyst Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full li
Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!
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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.