The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you!
The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)
Role of Coaching in Health Care: Jen Uschold
A symptom is not just a symptom – it is an invitation into someone’s story.
Those words, penned by today’s guest, might just have the potential to shift the treatment landscape for physical, emotional and mental health in today’s world. While science and technology continue to provide new windows into the human body, the treatment often involves going deeper – into the story that is unique to each individual.
Welcome to the latest episode of the Catalyst 360 Podcast – your trusted resource for the best in engaging, evidence-based health, wellness & performance insights. Today’s guest is physical therapist, nationally board-certified health & wellness coach and lifestyle medicine practitioner Jen Uschold. In addition to her 30+ years as a clinician, she is also an instructor, writer, private practice owner, program director and mom of 3 busy kids. Our discussion will be of great interest to not only physical therapists but also nurses, counselors, physicians, occupational therapists and other clinicians looking to enhance their toolbox and optimize outcomes for their patients.
Here is the video mentioned: https://youtu.be/R5rFaePRwPs
For more information about the Catalyst Community, earning your NBHWC-approved health & wellness coach certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.com
Here are some additional links from Jen:
180 Therapy and Wellness https://www.180therapyandwellness.com/
iRiseForMe https://www.iriseforme.com/
Positive Intelligence https://www.positiveintelligence.com/
EIM Lifestyle Medicine https://www.purdue.edu/hhs/hk/lifestyle-medicine/index.html and https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/
EIM Pain Courses https://evidenceinmotion.com/search/?fwp_search=pain%20&fwp_content_types=course
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Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/
Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/
Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.
YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel
Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com
If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.
