Life isn't easy, but in the midst of the difficulties, we have two choices. We can choose to count the days... slowly trudging through toward an unknown destination. Or there's an alternative. In this latest special 5 minute Monday Morning Catalyst, Dr. Bradford Cooper shares a shift in perspective that may have a lasting influence on both our future - and our present. Whether you're a health coach, wellness coach or anyone involved in health, wellness & performance, you won't want to miss this one!
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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.