Catalyst 360: Health, Wellness and Performance

Struggling with Low Motivation? Dial in the 4 R's (6 minute boost)

June 29, 2020 Dr. Bradford Cooper Season 3 Episode 41
Catalyst 360: Health, Wellness and Performance
Struggling with Low Motivation? Dial in the 4 R's (6 minute boost)
Show Notes

Are you (or your clients) struggling with low motivation? This week's Catalyst addresses the subject head-on, and provides a perspective based on the 4 R's that may help you turn things around.

For health, wellness or life coaches looking for ways to support their clients, this week's Catalyst may provide exactly what you need to help them move forward successfully!

Here's a link to the brief "4 Cornerstones" video mentioned: https://youtu.be/CO647oPqNXc
More information available at https://www.catalystcoachinginstitute.com/
Song credit: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/

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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.