Are you looking to make a positive change in your life? We have a new family member who has taught us much about change - and the lessons we've learned with her extend into all sorts of changes in our lives. We'll hit 3 big ones in this 5 minute bonus episode!
Whether your a health coach, life coach, wellness coach or anyone looking to make a better life in the future, our 5 min weekly catalyst will help provide that boost you're looking to find!
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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.