Catalyst 360: Health, Wellness and Performance

Keep Moving & Fueling Through the Storms of Life (6 minute boost)

August 31, 2020 Dr. Bradford Cooper Season 3 Episode 59
Catalyst 360: Health, Wellness and Performance
Keep Moving & Fueling Through the Storms of Life (6 minute boost)
Show Notes

It's not a question of whether there will be difficult times in our lives - it's a question of what we'll do when they hit. In this week's 5 minute weekly Catalyst bonus episode, we discuss what to do when the storms hit to set yourself up for the best possible future!

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.