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The Coaching Lab: Evidence-Based High Performance & Wellbeing
Stop chasing fads and start mastering the science of change. The Coaching Lab is the premier destination for health coaches, wellness professionals, executive coaches, and high performers who demand more than "fluff." Hosted by Dr. Brad Cooper, this podcast bridges the gap between complex performance psychology and real-world application.
Whether you are a certified coach (ICF, NBHWC) looking to enhance client outcomes or a driven professional seeking a competitive edge, we provide the evidence-based tools you need to optimize human potential. We filter out the noise of headline-chasing trends to bring you deep-dive conversations with world-class researchers, elite athletes, and master clinicians.
What you’ll master in the Lab:
- Behavior Change Science: Beyond willpower—how to facilitate lasting transformation using evidence-based coaching protocols.
- Performance Psychology: Insights into flow state, mental toughness, and the "self beyond the self."
- Integrated Wellness: Practical strategies for metabolic health, stress resilience, and longevity.
- The Executive Edge: Leadership development and peak performance tactics for the modern workplace.
- Professional Growth: Best practices for clinicians and coaches to scale their impact and stay at the forefront of the industry.
If you’re looking for an entertaining yet rigorous format to help you—and those you lead—achieve the "Better Path," you’ve found it. Join a community dedicated to the evidence-based journey toward better.
Hit Follow to stay at the cutting edge of health, wellness, and high performance.
The Coaching Lab: Evidence-Based High Performance & Wellbeing
The Catalyst 360 Podcast! (*New Podcast Trailer*)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The popular Catalyst 360 podcast brings best-selling authors, world-renowned researchers, elite athletes and respected coaches to you in a highly engaging format that will spark your interest, get you thinking, and enhance your life. In addition – if you’re a current or future health & wellness coach, you'll be tapping into the #1 podcast for health & wellness coaches and may find it provides an valuable tool in your toolbox for your clients, peers and friends.
If you’re looking for #BetterThanYesterday, you’ve come to the right place! And now, you can even earn NBHWC-approved continuing education credit for select episodes!
For additional details, please see https://www.catalystcoachinginstitute.com/ or feel free to reach out to us anytime Results@CatalystCoachingInstitute.com
You can also access additional resources via YouTube.com/CoachingChannel if you enjoy the video format.
Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/
Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/
Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.
YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel
Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com
If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.
