Self-talk is a powerful and proven strategy for enhancing our results across a multitude of settings. But do we take advantage of this opportunity? In this week's 5 min Catalyst, Dr. Cooper shares some of his fascinating published research on the topic and what it might mean - can mean - for your life.
If you'd like to take a look at the (freely available) extensive library of resources Dr. Cooper mentioned, you can access it (and subscribe if beneficial) at YouTube.com/CoachingChannel or https://www.youtube.com/channel/UCK04uLaZyPSAjtsOeTfw1vA
Thank you - very much appreciated!
You can access the full study mentioned in the podcast here: https://www.tandfonline.com/doi/abs/10.1080/10413200.2020.1735574?journalCode=uasp20
Self-talk is a powerful and proven strategy for enhancing our results across a multitude of settings. But do we take advantage of this opportunity? In this week's 5 min Catalyst, Dr. Cooper shares some of his fascinating published research on the topic and what it might mean - can mean - for your life.
If you'd like to take a look at the (freely available) extensive library of resources Dr. Cooper mentioned, you can access it (and subscribe if beneficial) at YouTube.com/CoachingChannel or https://www.youtube.com/channel/UCK04uLaZyPSAjtsOeTfw1vA
Thank you - very much appreciated!
You can access the full study mentioned in the podcast here: https://www.tandfonline.com/doi/abs/10.1080/10413200.2020.1735574?journalCode=uasp20