Catalyst Health and Wellness Coaching Podcast

Brad Stulberg - Best-selling Author of The Passion Paradox and Peak Performance

March 25, 2019 Season 2 Episode 10
Catalyst Health and Wellness Coaching Podcast
Brad Stulberg - Best-selling Author of The Passion Paradox and Peak Performance
Chapters
Catalyst Health and Wellness Coaching Podcast
Brad Stulberg - Best-selling Author of The Passion Paradox and Peak Performance
Mar 25, 2019 Season 2 Episode 10
Catalyst Coaching Institute
Best-selling author Brad Stulberg discusses - and brings to life - peak performance and the passion paradox.
Show Notes

Brad Stulberg, best-selling author "Peak Performance" and the recently (last week!) released book "The Passion Paradox: A Guide to Going All-In, Finding Success, and Discovering the Benefits of an Unbalanced Life" joins us on this episode and he definitely brought his A-game! Outstanding insights on how to apply the concepts from his books to the realities of life. He covers self-compassion, the value of the "next logical step," the truth about the "perfect" diet or workout plan (hint - there isn't one) and how to bring it all into focus in our lives and our coaching.