Guest
Laura Boulay
Laura Boulay is a speaker, writer, and wellness advocate who believes walking is the most underrated path to whole self- health. She’s the founder of One Million Women Walking and The Walking Women community, two powerful spaces helping women reclaim their health, joy, and vitality—one step at a
time.
Laura is also the voice behind Letters from Laura and Daily Steps on Substack, where she shares soulful reflections and walking prompts to help readers reconnect with their bodies, nature, and purpose.
As America’s Walking Woman, Laura speaks about walking as a transformational tool for physical, emotional, and spiritual well-being.