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Since You Put It That Way
Tune into "Health Insights with Dr. Mary Louder," where she and her distinguished guests unravel the complex differences between health and medical care. Explore a range of topics, from emerging healthcare challenges to groundbreaking concepts, all designed to ignite transformative "aha" moments and reshape your perspective on wellness. Don't miss an episode—subscribe now to embark on a journey that redefines what you know about health and invites you to think, "Why haven't I seen it this way before?"
Episodes
27 episodes
Clickbait or Cure: How to Spot the Difference Between Good Information, Misinformation, Malinformation, and Disinformation in Health & Medicine
In this insightful episode of Since You Put It That Way, I sit down with Dr. Heather Voorhees to tackle one of the most pressing issues in health and medicine today: the spread of misinformation, malinformation, and disinformation. We ...
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Season 3
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Episode 18
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57:35
Resilience-Informed Therapy: Building Strength in Trying Times
Dr. Mary Louder and Dr. Arielle Schwartz speak in this episode about what it means to be resilient, now to find that middle ground between constant anxious motion and shutting down in overwhelm, and the various paths into finding your own resil...
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Season 3
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Episode 17
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54:24
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What's Fascia Got To Do With It?
...a lot, as it turns out! And possibly not in the areas you'd think. In this episode, Dr. Louder talks with Dr. Megan Pass, a physical therapist, about how fascia is a whole-body organ, and the implications of that fact: how headaches can some...
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Season 3
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Episode 16
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47:28
What’s Up with Fascia, and Why is it So Important?
In this episode of Since You Put It That Way, Dr. Mary Louder and Dr. Megan Pass delve into the fascinating world of fascia. Discover why fascia is crucial to your overall health and how you can transform your understanding and relatio...
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Season 3
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Episode 15
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43:48
Gluten-Free Baking: Delicious Solutions and Gluten-Free Dilemmas
Welcome to the tastiest episode yet! Dr. Mary Louder and Jeffrey Larson, a James Beard Award-winning cookbook author and food stylist, discuss his journey into gluten-free baking, inspired by his mother's celiac diagnosis. Mr. Larsen highlights...
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Season 3
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Episode 14
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53:27
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Therapy: What's Good, What's Bad, and How Can We Do Better?
Listen in as Dr. Mary Louder and Dr. Shyamaa Creaven discuss the importance of building resilience as an alternative to therapy, focusing in particular on the roles of community and spirituality in helping people face adversity. They discuss th...
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Season 3
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Episode 13
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1:17:25
Pharmacogenomics: The Right Medicine for the Right Patient
Listen in as Dr. Mary Louder and Neda Leonard, MS, PharmD, BCPS, BCGD, explore the transformative impact of pharmacogenomics on personalized medicine, emphasizing the potential to tailor drug therapies to individuals based on their genetic make...
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Season 3
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Episode 10
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38:19
Physical Therapy: What You Should Know
In this episode, Dr. Louder talks with Megan Pass, PT, DPT about the fundamentals of physical therapy and what you as a patient should know about the efficacy of different approaches to physical therapy and how you can choose the best physical ...
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Season 3
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Episode 9
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39:44
Scurvy In Our Communities? What??
Yes, you read that right! Dr. Ramona Wallace, an osteopath who does research and teaching in the public health sector, has found scurvy among her patients--often, in fact, and along with other deficiencies in micronutrients (vitamins and minera...
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Season 3
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Episode 8
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43:36
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My Achey Breaky Joints
Did you know there are multiple types and causes of arthritis? In this episode, Mary Louder, DO speaks with Dr. Blake Miller, an orthopedic surgeon, all about the causes of arthritis, the gut-joint connection (because yes, diet can cause joint ...
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Season 3
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Episode 7
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30:25
PERMA: Finding Meaning In Lifestyle Changes
Michelle Mandala Nigh and Dr. Mary Louder speak about the importance of meaning in lifestyle changes, and about how one can go about finding that meaning via a method of coaching called PERMA. Rather than setting arbitrary goals, PERMA coaching...
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Season 3
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Episode 6
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38:21
Seeking Health: The Synergy between Spirituality and Medicine
Join Mary Louder, DO and Sarah Seidelmann, MD, as they journey into what the path out of traditional medicine and into holistic, spiritual care looks like. Dr. Seidelmann speaks to her own background in surgical pathology, how she came to...
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Season 3
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Episode 5
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53:18
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Concussions: Protect Your Melon!
All about concussions: the symptoms, the actual damage not just to the brain, but to the systems of the whole body, how to detect a concussion, and how to begin healing from a concussion. Mary Louder, DO speaks with Jill Olson, PT, CLT, founder...
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Season 3
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Episode 4
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50:08
Coaching the Doctor! The Hero's Genome
Learn all about genomic testing and its ability to personalize healthcare in this latest episode of Since You Put It That Way. After some discussion of genomics and their role in establishing and maintaining well-being and removing shame about ...
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Season 3
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Episode 1
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1:03:55
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Health Coaching: The Good, The Bad, and the Ugly
Health Coaching is a fast-growing addition to the landscape of modern American healthcare. Hear all about it--what works, what doesn't, what causes more harm than good--in this episode from Mary Louder, DO and Katie Suleta, trained Epidemiologi...
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Season 2
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Episode 16
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46:16
Anxiety: Friend or Foe?
In this episode, Mary Louder, DO talks with Michelle Mandala Nigh all about anxiety, from whether it is helpful or harmful, to what it tells us and how it sends messages to the body, to options for helping people heal from trauma and other ment...
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Season 2
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Episode 14
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1:18:13
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Cardiogenomics
Explore the world of cardiogenomics with Dr. Mary Louder and Amanda Archibald, RD as they discuss how genomics play a role in heart health, both in terms of specific genes that cause disorders and in terms of a buildup of genomic variants that ...
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Season 2
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Episode 10
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1:13:18
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Holistic Cardiology with Dr. Alicia Williams
This episode explores the world of cardiology through a holistic lens. Dr. Louder and Dr. Alicia Williams discuss the many factors that play into cardiovascular health, from hormones to cholesterol to diet and gut health to emotional and mental...
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Season 2
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Episode 9
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54:40
Cholesterol: Friend or Foe?
In this episode, Dr. Mary Louder teaches about cholesterol: about its function in the body, both helpful and not, and how it plays a role in cardiovascular disease if it gets out of balance. She also discusses the many other factors that can pl...
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Season 2
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Episode 6
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50:55
Nutrigenomics With Amanda Archibald
In this episode, I talk with Amanda Archibald, a certified nutritionist and author of the book The Genomic Kitchen, about the emerging field of nutrigenomics and how to eat for your specific genome.
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Season 2
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Episode 3
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57:20
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Patient Engagement and the Doctor-Patient Relationship
In this episode, I talk with Me, Myself and I about patient engagement--what it is, why it's essential to positive outcomes in healthcare, the challenges in creating and maintaining it, and how we can overcome those challenges to improve the do...
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Season 2
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Episode 2
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44:31
Managing Your Emotions and Intuitive Field with Lynn Swearingen
In this episode, Dr. Louder speaks with Lynn Swearingen, a teacher at the Psychic Horizons Center in Boulder, CO, and a massage therapist and practitioner of acupressure with twenty-nine years of experience in holistic medicine. They discuss, t...
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Season 2
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Episode 1
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58:47
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Hope in the Midst of Trauma
Dr. Louder gives a higher-level explanation of trauma and how to find our way through it to hope and healing, to lay the groundwork for future episodes in which she will speak with guests on a selection of similar, more specific topics. She use...
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Season 1
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Episode 5
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41:39
