The High Performance Hoops Podcast
The High Performance Hoops Podcast gives you a one-stop- shop on all things training, sports performance, and nutrition for athletes and aspiring coaches. Julian Lo Casto is a graduate of Caldwell University, former player, and basketball enthusiast. Julian is the Head of Performance and Nutrition at Challenger Strength, located in Northern New Jersey, working with a wide variety of athletes of all sports. This podcast will take on any and all topics in training, sports performance, nutrition, and improving your on-court skill and physical abilities. Julian will take the time to welcome the perspective of some of the best training, nutrition, and basketball minds in the industry. Whether you are an aspiring basketball coach, player, or strength and conditioning professional, you will enjoy all aspects of this podcast as Julian dives into all topics relating to the game of basketball and how to become an elite level athlete.
The High Performance Hoops Podcast
Basi Prokofyev (@basi.pro) Uncovering the Key Differences Between European and American Basketball
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Season 3
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Episode 4
In this episode, Julian welcomes on Basketball Skill Development Coach for PBC MBA, Basi Prokofyev.
What you should expect to hear:
- Basi's story
- How sports performance and skill development are mutually exclusive.
- Collaboration in the industry and who made the greatest impact on his career.
- European versus the American game and how they may help one another.
- Adapting training methods to meet the demands of the pro game in Europe.
- Exciting trends in the European game.
- Developing an athletes cognitive abilities along with their physical.
- Using film to assess an athletes game.
- Transferring on court skill work to in-game action.
- How Basi goes about layering a training session from scratch.
- Biggest misconception in skill development.
- Biggest mistakes made in skills training.
MUCH MUCH MORE!!
For more information check out Basi on:
Instagram:https://www.instagram.com/basi.pro/
For more information check out Julian on:
Instagram: https://instagram.com/julianlocasto/?hl=en
TikTok: https://www.tiktok.com/@julianlocasto?lang=en
Twitter: https://twitter.com/julianlocasto
COACHING/TRAINING RESOURCES:
For coaching inquiries, programs, guides, and more, check out our website: https://www.challengerstrength.com/
