Kendrick Pratt (@coach_kendrick44) Unlocking Performance Insights with GPS Tracking in College Hoops Artwork

The High Performance Hoops Podcast

The High Performance Hoops Podcast gives you a one-stop- shop on all things training, sports performance, and nutrition for athletes and aspiring coaches. Julian Lo Casto is a graduate of Caldwell University, former player, and basketball enthusiast. Julian is the Head of Performance and Nutrition at Challenger Strength, located in Northern New Jersey, working with a wide variety of athletes of all sports. This podcast will take on any and all topics in training, sports performance, nutrition, and improving your on-court skill and physical abilities. Julian will take the time to welcome the perspective of some of the best training, nutrition, and basketball minds in the industry. Whether you are an aspiring basketball coach, player, or strength and conditioning professional, you will enjoy all aspects of this podcast as Julian dives into all topics relating to the game of basketball and how to become an elite level athlete.

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The High Performance Hoops Podcast

Kendrick Pratt (@coach_kendrick44) Unlocking Performance Insights with GPS Tracking in College Hoops

June 21, 2023

0:00 | 51:45

In this episode, Julian welcomes on the Director of Basketball Performance Jackson State, Kendrick Pratt.

What you should expect to hear:

Kendrick's story
How he got into the sports performance world
How his time in the Army influenced his perspective on training
Kendrick's time with Army Men's Basketball and the unique challenges he faced
Balancing the needs of the athletes with the overall team objectives
Challenges of being a college strength coach
How he incorporates a data-driven approach to enhance the training experience and athlete outcomes
What is GPS tracking and how might it be used to determine player workload and influence coaching decisions
Key metrics derived from GPS tracking
How might GPS data be used to consider athlete needs, position, and performance goals
How might GPS data be used to optimize recovery protocols and manage fatigue levels

MUCH MUCH MORE!!

For more information check out Kendrick on:

Instagram: https://www.instagram.com/coach_kendrick44/?hl=en

The Coaches Table Podcast: https://open.spotify.com/show/0MlVqWyaWg2VSUAkod0M8V?go=1&sp_cid=b5b24dc3df0d3e3b11f0058600503357&utm_source=embed_player_p&utm_medium=desktop&nd=1

For more information check out Julian on:

Instagram: https://instagram.com/julianlocasto/?hl=en

TikTok: https://www.tiktok.com/@julianlocasto?lang=en

Twitter: https://twitter.com/julianlocasto

COACHING/TRAINING RESOURCES:

For coaching inquiries, programs, guides, and more, check out our website: https://www.challengerstrength.com/

Julian Lo Casto

Host