On the Doing Our Best! podcast we will be having evidence based chats about health and wellbeing topics you want to know about, digesting what we’ve learnt and how you can implement it in your daily life. Both of us work ‘9-5’ jobs in London, and know how busy and demanding life can be. When they met, they instantly bonded over everything from blood sugar balancing tips to niche nut butters (walnut ftw) to cocktails and careers (and our fur babies 🐶). Gone are the days of trying to be perfect - you don’t need to have a 10 step morning routine, daily green juice + 20 minute meditation practise to be healthy. We’re all human and want you to benefit from what we’ve learnt to feel your best in sustainable and fun ways! Thalia (she/her) and Madi (she/her) x