
The Everyday Experts Podcast
The Everyday Experts Podcast
Episode 5: Mental Health Awareness with Jordan Ricks β Part 1
How important is mental health awareness? Why don't we communicate more about mental illnesses, and why is it so important to be more open about mental health? What are some of the most common misunderstandings out there about mental illnesses? How can we better support our own mental health and support others who are struggling with a mental illness?
These questions, and many more, will be answered by Jordan Ricks, outspoken mental health awareness advocate and expert in psychology and applied behavioral sciences. In this episode, Jordan shares insights on what it's like to live with a mental illness, the importance and normalcy of seeking professional help, and why it's crucial to communicate about mental health.
ππ Click here to check out Jordan's blog and various mental health resources!
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π΅ Credit for the tunes π΅
"Happy Day." Music by Stockaudios from Pixabay.
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