The Everyday Experts Podcast
If you've ever felt like there are gaps in your knowledge, you want to improve a certain area of your life, or you just like learning, this is the show for you! The Everyday Experts Podcast is a forum for you to learn about anything and everything in the most relatable way possible: hearing about it from a regular person. These people are not celebrities. They're experts by experience who have studied or worked for years in their area of expertise, and they're ready to share their knowledge with you! Join your hosts, Bobby and Heidi, as they find the experts among us to help you learn things you never knew before and round out your knowledge!
Episodes
13 episodes
Episode 13: Self-Care Through Yoga with Marcy Snodgrass
There are so many stigmas and misconceptions about being “in shape” that might deter people from trying yoga. How can yoga and stretching serve as viable forms of working out and benefit exercisers of all ages and physical fitness levels? How m...
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Season 1
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Episode 13
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30:17
Episode 12: Importance of Self-Care with Marcy Snodgrass
We'll often hear people talking about self-care and how important it is, especially since the COVID-19 pandemic, but what does self-care really mean and why is it so important? Between physical, intellectual, social, and many other types of sel...
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Season 1
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Episode 12
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39:38
Episode 11: Logistically Planning for Death with Charla Morris
What are some practical ways to prepare yourself and help loved ones prepare for death? Are there other options for burial than the choices traditionally presented by funeral homes? Is there an age people should begin planning for their death?<...
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Season 1
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Episode 11
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28:10
Episode 10: Grief and Coping with Loss with Charla Morris
What happens in the human brain when experiencing death, loss, and any other tragedy? What are some coping mechanisms people can employ to deal with loss and grief in a healthy way? Are there better ways we can effectively support a f...
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Season 1
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Episode 10
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42:39
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Episode 9: Achieving Your Goals with John Jennings
Is there a smarter way you should be going about achieving your goals? How can you set yourself up for success? How can we move past our fear of failure to pursue what we really want? And when failure inevitably happens, are there ways we can p...
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Season 1
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Episode 9
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44:23
Episode 8: The Power of Music with Ellen Ricks
Why do our brains love music so much? How can music benefit your mental and emotional health? What role can music play in a child's early years and developmental stages? How does music therapy differ from traditional therapy and in what context...
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Season 1
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Episode 8
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46:52
Episode 7: Exercising and Working Out with Heather Hartmann
How much can a consistent workout schedule benefit your body? What counts as "consistently working out?" Is it a certain amount of time per workout, a certain pace or heart rate, or a set number of days? How can you set yourself up for success ...
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Season 1
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Episode 7
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48:10
Episode 6: Mental Health Awareness with Jordan Ricks — Part 2
What are some common misunderstandings about mental health issues we see in the media and the news? Has society started to transition toward a healthier perception of mental health issues? Are there better ways we can ensure people struggling w...
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Season 1
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Episode 6
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29:08
Episode 5: Mental Health Awareness with Jordan Ricks — Part 1
How important is mental health awareness? Why don't we communicate more about mental illnesses, and why is it so important to be more open about mental health? What are some of the most common misunderstandings out there about mental illnesses?...
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Season 1
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Episode 5
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39:48
Episode 4: The Effects of Social Media with David Hauvenagle
How does social media positively and negatively affect the behavior and development of children? What does healthy social media usage look like for adults and children alike? How has social media reshaped family dynamics and affected society as...
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Season 1
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Episode 4
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53:00
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Episode 3: The Enneagram with Sarah Wallace
These days, it seems like everyone is talking about their "Enneagram number" and how it told them who they are. So, what is the Enneagram? How does it help people understand themselves better? Can the Enneagram help you develop stronger relatio...
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Season 1
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Episode 3
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51:19
Episode 2: Healthy Eating with Dr. Zach Littlefield, M.D.
Can you eat the foods you love and still lose weight? How do you maintain healthy eating habits? What foods should you be eating to help you feel healthier and stronger? These questions, and many more, will be answered in the real first episode...
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Season 1
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Episode 2
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46:39
Episode 1: Introduction
What is this podcast about? Who is hosting it? Why was it made? These questions, and many more, will be answered in the very first episode of The Everyday Experts Podcast. Join our hosts, Bobby and Heidi, as they share some of their own experie...
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Season 1
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Episode 1
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19:14
