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You Do You Hun
A podcast dedicated in providing direction, motivation and being your very own cheerleader that we all need in our lives! After working in Mental Health for over 10 years and experiencing Depression, Anxiety and a miscarriage last year I have developed lots of tools and techniques along the way that I HAVE to share with you! Let's do this together! Good things can come to you.
You Do You Hun
The Power of Gratitude
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Laura Burke
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Episode 53
Did you know gratitude is scientifically linked to happiness? Life is never plain sailing, you will be tested, you will have hard times but you will also experience and have so much love in your life!
Today's episode will help you reframe your brain and experience a more enjoyable, fulfilling existence.
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