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You Do You Hun
A podcast dedicated in providing direction, motivation and being your very own cheerleader that we all need in our lives! After working in Mental Health for over 10 years and experiencing Depression, Anxiety and a miscarriage last year I have developed lots of tools and techniques along the way that I HAVE to share with you! Let's do this together! Good things can come to you.
You Do You Hun
How to Set Boundaries
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Laura Burke
Are you a people pleaser? Are you always saying 'yes' when you do not want to?
This is the episode for you!
Boundaries are healthy limits that make life easier with colleagues, friends, partners, you name it - every relationship needs boundaries!
So listen in to how to define your limits, show yourself some love and uncover the magic of setting boundaries.
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