On Health with Houston Methodist
On Health with Houston Methodist is for the health conscious, curious and even skeptics out there. Each week, our hosts are joined by a Houston Methodist expert to explore an everyday wellness trend or significant health topic.
For more than 100 years, Houston Methodist has provided the best — and safest — clinical care, advanced technology and patient experience. We are proud to be a top hospital in Texas and the nation.
For more health advice and tips from Houston Methodist experts, check out our blog at houstonmethodist.org/blog.
Podcasting since 2022 • 99 episodes
On Health with Houston Methodist
Latest Episodes
Pelvic Floor: What “Strong” Really Means
You’ve likely heard of the pelvic floor, but what do you really know about it? For instance, are you aware that having a weak pelvic floor isn’t the only issue? An overly tight one can cause problems, too. In this episode, we break down what th...
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Season 10
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Episode 5
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29:57
Cancer Screening: Can One Blood Test Really Detect 50+ Cancers?
Cancer screenings are an important part of staying healthy. Still, they might feel inconvenient — and sometimes even uncomfortable. So what about tests that claim to detect dozens of cancers from just a single blood draw? In this episode, we di...
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Season 10
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Episode 4
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31:20
Cortisol: Is the ‘Stress Hormone’ Stressing You Out?
Cortisol has made headlines in the past couple of years. If your feed has you questioning whether cortisol is behind everything from “moon face” to belly fat, this episode is here to help. We break down what cortisol actually does, what a norma...
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Season 10
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Episode 3
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43:33
Wearables: What They Can & Can’t Do
It's estimated that almost half of Americans now use wearable technology to monitor their health. Whether using a smartwatch, ring or fitness tracker, we have access to a steady stream of data that tech companies say can tell us about everythin...
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Season 10
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Episode 2
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39:58
Protein: It’s Everywhere — How Much Is Too Much?
With protein being added to everything from chips to water these days, you may be questioning whether you’re getting enough of it. In this episode, we break down how much protein your body really needs, who may benefit from more, when “extra pr...
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Season 10
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Episode 1
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22:57
