Self-Care Society
This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.
Podcasting since 2022 • 93 episodes
Self-Care Society
Latest Episodes
Episode 83: Some Real Truth About Perimenopause and Menopause with Dr. Terry Gibbs
In this episode, we’re getting real about menopause—the myths, the stigma, and the truth behind what so many women experience but rarely talk about openly. From hot flashes and mood swings to the emotional and social challenges, menopause is a ...
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Season 2
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Episode 93
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28:00
Episode 92: Nurturing Your Mind, Body, and Spirit
Unlock the secrets to a balanced and fulfilling life with Lashanna Alfred, on the Self-Care Society podcast. Lashanna dives deep into practical strategies for nurturing your mind, body, and spirit, emphasizing that self-care is not just a luxur...
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15:54
Episode 91: Breaking Free from Imposed Paths
What if the path you've been forced to walk isn't the one that leads to your true happiness? Join us on the Self-Care Society podcast as Isabelle challenges the pressures of societal and familial expectations, urging us to carve out a life that...
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10:03
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