Walking on Egg Shells with Dr Tolu.
Balance supporting your child's mental health with caring for your own emotional health.
Walking on Egg Shells with Dr Tolu.
6 strategies to manage your emotions.
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Tolulope Alugo
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Season 2
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Episode 1
Receiving a diagnosis of a health condition in a child can take its toll on a parent's emotional health. In this podcast, I share a few strategies to help you manage your emotions.