Walking on Egg Shells with Dr Tolu.
Balance supporting your child's mental health with caring for your own emotional health.
Podcasting since 2022 • 31 episodes
Walking on Egg Shells with Dr Tolu.
Latest Episodes
Parental Burn out.
In this episode I discuss burn out from a parenting point of view and ways to address this.
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Season 3
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Episode 2
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13:57
Social media and screen time.
In this episode i discuss some of the challenges of social media use in youth and strategies parents can use to tackle these.
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Season 3
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Episode 3
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12:43
Emotional eating.
Do you find yourself reaching out for junk or eating later in the day when you are stressed? Dr. Anita Lwanga and I discuss emotional eating and strategies to manage this.
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Season 3
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Episode 4
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22:18