Walking on Egg Shells with Dr Tolu.
Tolulope Alugo
Balance supporting your child's mental health with caring for your own emotional health.
Episodes
Emotional eating.September 20, 2023
The Gut Brain ConnectionSeptember 13, 2023
Youth Athletes and their mental health.September 06, 2023
Help my child is leaving home!August 23, 2023
Loving yourself and life againMay 10, 2023
InfertilityMay 03, 2023
Potty TrainingApril 26, 2023
Improving intimate relationships starting with ME.April 19, 2023
Adhd in a parent.April 12, 2023
Mental health and Self care.April 05, 2023
Improving adherence to treatment.March 29, 2023
Living long and living well.March 22, 2023
Encouraging a healthy life style.March 15, 2023
Feeling good & looking good.March 08, 2023
Early signs of eating difficulties in teens.March 01, 2023
Eating disordersFebruary 08, 2023
Anxiety and uncontrollable emotions.February 01, 2023
Lifestyle and Mental Health.January 25, 2023
Does understanding my finances impact my mental health?January 18, 2023
Healthy family relationships.January 11, 2023
6 strategies to manage your emotions.January 04, 2023
Keeping our kids physically healthy.October 19, 2022
A black woman and her physical health.October 12, 2022
Substance use in teens.October 05, 2022
Beyond ADHDSeptember 28, 2022